What I Bring to the Table...

If you're feeling like you want to GIVE more and leave a legacy or a lasting imprint on this world, I want to hear your HEART. What breaks it? What sets it on fire? From there, I will help you connect with a local nonprofit where you can be make a significant impact using your God-given talents and resources. This can be on an individual level, or we can make it as BIG as you can dream - involving your organization, your community, or your network. I'm always in favor of God-sizing things, but we can start small so you can see how it can grow over time.

We weren't meant to do life alone, and newsflash: social media friends don't count. Yikes! I know I ruffled some feathers with that one. If you've been feeling isolated or alone, even in a crowd of people, or if you're craving deeper connections, we will help you discover the art of building community.

We grow best around a living room. Who are you inviting into yours? How are they making you think and grow differently? How are they encouraging you to authentically be yourself? I want to invite you into our (en)Courage Collective community. It's a community of women that have dared to be brave, and are here to rally around YOU as you stretch yourself and grow. I want to teach you how you can create this same community right where God has you; be it in your living room, your local coffee shop, or a conference room at your office. Let's build a network of Courageous Women!

Sometimes the things we offer are areas we are still working in. I've been married to my husband for 13+ years and we have two boys. Walk this journey with me as I share conversations topics (like the Birds + the Bees!, technology, getting to know your spouse even 13 years later), date ideas, ways to grow in the Lord individually + as a family, and all the things that life will throw at us as we go through our day to day.

Nothing breaks my heart more than hearing someone say, "I'm not enough" or "I'm too much". YOU were created perfectly and for purpose. Let's dive into what makes you so unique. Through this coaching process, let's discover opportunities for growth! This world desperately needs YOU. Let's see what that means and what that looks like!

My health journey began at a very young age when my brother was diagnosed with a cyst in his brain. I watched as my mom researched medical information around the clock for YEARS. I witnessed her discover things that medical professionals overlooked. I sat with her as she advocated for my brother's health. So I learned very early on the importance of being your own health advocate. While I am not a medical professional, I am a total research nerd and have years of experience in the health and wellness industry. I would love the opportunity to share with you simple ways you can care for yourself and empower you with information so you can learn for yourself (like the importance of mental health, what ingredients to look for, questions to ask your doctor, natural products our family uses, where to turn for REAL science-based research, ...). Let's live our healthiest life together!

It's free. I like to start with that, ya know, address the elephant in the room. While we are getting the awkward questions out of the way, I commit to *not* inundate you with emails. Once-ish a month I'll send out a newsletter via email - and only to those that sign up for it through the link below. Deal??

So what's included? Basically anything that's on my heart that month about any of the services I listed here, along with some feel-good stories happening around the Valley - spotlighting local nonprofits and Hope Dealers (people/places) that are making a difference! This isn't a business venture to me, it's a passion project. I genuinely want to provide you with hope, and that can look different for everyone and in different seasons. So I welcome your feedback of things you want to see or learn about. What's rad about that, is that it gives me an awesome opportunity to learn WITH you! I'd love to invite you to contribute to these newsletters too - if you have something you're particularly passionate about that you know others will benefit from learning, shoot me a message! Let's collaborate and GROW, together.